Dietary Supplement. No artificial flavor. No sugar, no gluten. No milk, no lactose, no fish. Sodium free. Suitable for vegetarians. Non-GMO. Wake up feeling refreshed. 1. Calming Effect: With L-Theanine & Nighttime Herbal Blend. 2. Fall Asleep Faster: With quick release melatonine. 3. Long Lasting Sleep: With time release melatonin. Triple action time release technology. 10 mg melatonin. No artificial sweetener, no preservatives, no starch, no yeast. For occassional sleeplessness. Nearly 50 Years of Trusted Quality: At Nature's Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients - guaranteed. So you can get the most out of life every day. Guaranteed quality. Laboratory tested. Nature's Bounty Sleep 3 is a triple action, 100% drug-free sleep aid. Each tablet leverages time-release technology to dissolve each layer at different times throughout the night to help you relax and get a good night's sleep so you can wake up ready to take on the day. Melatonin plays a vital role in the maintenance of circadian rhythm sleep-wake cycle, sleep induction and sleep duration. L-Theanine reacts with the neurotransmitter GABA, to support a calm and relaxed mood. Our proprietary Nighttime Herbal Blend includes chamomile, lavender, lemon balm and Valerian root extracts. 3 Benefits in One Pill: Benefit 1: Calming L-Theanine combined with a blend of nighttime herbs chamomile, lavender, lemon balm and Valerian root extracts to help you relax and unwind. Benefit 2: Quick release melatonin helps you fall asleep fast. Benefit 3: Time release melatonin works with your body's natural sleep cycle to help you stay asleep. Sign up for news and offers at NaturesBounty.com. Nutrition questions or comments? Call 1-800-433-2990 Mon-Sat 9 am-7 pm ET. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA with select ingredients from the world.